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	<title>Nutrition Archives - Acidic Body</title>
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	<description>A body&#039;s red flag for help</description>
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		<title>Top Foods to Lower Cholesterol Naturally</title>
		<link>https://acidicbody.com/top-foods-to-lower-cholesterol-naturally/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Sun, 22 Jun 2025 12:38:52 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://acidicbody.com/?p=2315</guid>

					<description><![CDATA[Cholesterol &#8211; a word that sparks concern for many &#8211; plays a complex role in our health. While the body needs cholesterol to build cells and produce hormones, too much low-density lipoprotein (LDL), or &#8220;bad cholesterol,&#8221; can increase the risk of heart disease and stroke. Fortunately, high cholesterol is often manageable through lifestyle changes and [&#8230;]]]></description>
		
		
		
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		<title>Top Fluoride-Rich Food and Beverage Sources (Ranked)</title>
		<link>https://acidicbody.com/top-fluoride-rich-food-and-beverage-sources-ranked/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Sun, 22 Jun 2025 12:19:01 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://acidicbody.com/?p=2310</guid>

					<description><![CDATA[Understanding Fluoride: Benefits and Risks Fluoride is a naturally occurring mineral found in soil, water, and various foods. It is most widely known for its use in dental care — added to toothpaste and public water supplies in many countries to help prevent tooth decay. At low levels, fluoride helps strengthen enamel and resist bacterial [&#8230;]]]></description>
		
		
		
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		<title>Foods containing citric and malic acids</title>
		<link>https://acidicbody.com/foods-containing-citric-malic-acids/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Fri, 27 Dec 2013 18:12:51 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1835</guid>

					<description><![CDATA[Here&#8217;s a list of foods that contain citric acid In their natural state. This list is growing all the time as I do more research! Citrus fruits: all of &#8217;em. It&#8217;s strongest in lemons and limes, which are up to 8% citric acid by weight and can even be used to extract the chemical from; [&#8230;]]]></description>
		
		
		
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		<title>Foods by Ph Factor</title>
		<link>https://acidicbody.com/foods-ph-factor/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Fri, 22 Nov 2013 01:17:45 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1340</guid>

					<description><![CDATA[Below is a list of foods with a relative value of a resulting metabolic alkalinity (+) and acidity (-). Note that the foods with moderate negative metabolic pH factor (-) should not be completely avoided after your pH has stabilized. These foods simply need to be proportionally counterbalanced by alkaline foods. Canned, microwaved, frozen, and [&#8230;]]]></description>
		
		
		
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		<title>Water by pH level</title>
		<link>https://acidicbody.com/water-by-ph-level/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Fri, 22 Nov 2013 01:13:03 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1332</guid>

					<description><![CDATA[The PH of purified water is about 7. Generally, water with pH less than 6.5 is considered acidic, and greated than 7.5 considered basic. Here&#8217;s a table of different water manufacturer&#8217;s and their respective water PH.]]></description>
		
		
		
			</item>
		<item>
		<title>Histamine rich foods list</title>
		<link>https://acidicbody.com/histamine-rich-foods-list/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Tue, 19 Nov 2013 16:21:31 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1243</guid>

					<description><![CDATA[When individuals are affected by histamine toxicity, the following foods cause the following issues Trigger mast cell degranulation causing allergic reactions systemically Cause gastrointestinal disturbances due to rich histamine content with body&#8217;s inability to break down histamine due to pancreatic insufficiency. Histamine rich foods (cause gastrointestinal and skin reactions) Dairy. Mature cheeses (cheddar, stilton, roquefort, [&#8230;]]]></description>
		
		
		
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		<title>Lysine and Arginine ratio in foods</title>
		<link>https://acidicbody.com/lysine-arginine-ratio-foods/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Sun, 17 Nov 2013 23:41:24 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1222</guid>

					<description><![CDATA[Lysine and Arginine ratio in foods is an extremely important marker that allows to tailor a diet to a specific balance to achieve a desired effect in viral control, cardiovascular health, and brain health. It is important to remember that an abnormal shift in lysine and arginine ratio will result in developing of abnormal health [&#8230;]]]></description>
		
		
		
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		<title>Bone broth</title>
		<link>https://acidicbody.com/bone-broth/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 22:04:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1167</guid>

					<description><![CDATA[Bone broth is delicious and considered a super-food. It has been used since ancient times as a healing food. Bone broth is very rich in minerals and collagen containing glycosaminoglycans which are required throughout the body for most important body organs. Many conditions, including Crohn&#8217;s disease, gastroesophageal reflux disease, osteoarthritis, ulcerative colitis, arthritis, bowel hyper [&#8230;]]]></description>
		
		
		
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		<title>Nutritional balance</title>
		<link>https://acidicbody.com/nutritional-balance/</link>
		
		<dc:creator><![CDATA[acdB1013]]></dc:creator>
		<pubDate>Sat, 09 Nov 2013 16:48:29 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://acidicbody.com/?p=1051</guid>

					<description><![CDATA[A balanced diet is one of the most prominent factors to consider when striving to maintain a proper balance of minerals and vitamins. When trying different diets, those should be utilized only on a short term as limiting the variety of foods will most definitely cause nutritional deficiencies over time. These nutritional deficiencies are  the [&#8230;]]]></description>
		
		
		
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